Zack Snyder recently shared a full-body photo of Henry Cavill wearing Christopher Reeve's original Superman costume, and it's a powerful reminder of how seamlessly the role of the Man of Steel has passed through generations.. Henry Cavill's Superman workout routine, our breakdown of the diet and exercises that sculpted the Man of Steel physique.
Henry Cavill's diet also played a huge part in his Superman transformation. In this article, we've detailed every aspect of the Henry Cavill weight training workout routine so that you can train like Henry Cavill and create your own personal Man of Steel body.. Henry Cavill's "Superman" workout routine focuses on a few different components: - Bodybuilding resistance training - Olympic lifts and functional training - Cardio training Related: Functional Fitness : Are You Doing It Right ? The creator of Henry Cavill's Superman Workout is Mark Twight, the trainer that designed the 300 workout.