The Essential Gluten Free Guide to Japan (2021 Update) Free translation, Gluten free guide
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Gluten is a family of proteins found in grains, including wheat, rye, spelt, and barley.. Gluten is naturally occurring, but it can be extracted, concentrated and added to food and other products to add protein, texture and flavor.
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It acts like a binder, holding food together and adding a “stretchy” quality—think of a pizza maker tossing and stretching.. Bread, pasta, sauces, snacks, drinks, and hidden sources.