To break down how saltwater can jeopardize your hair—and how to mitigate the potential damage—we enlisted the help of pro hairstylists. Read on for what they shared.. Come summer, it's natural to wonder: Is salt water bad for your hair? Here, experts reveal how to prep your strands for saltwater exposure and care for them post-swim.
Good Housekeeping gives the lowdown on whether salt water damages your hair, and how to protect it and care for it including product recommendations.. The answer to the question "Is salt water good for your hair?" is a resounding "it depends". On one hand, salt water or ocean water can help add natural volume and body, exfoliate the scalp and reduce greasiness.