Probably the most common and the most versatile substitute for poppy seeds are sesame seeds. One of our favorite brands, Terrasoul Superfoods, carries high-quality, raw, unhulled black sesame seeds.. Chances are, if your recipe calls for poppy seeds, you'll want to substitute with black sesame seeds, not white sesame seeds.The biggest difference is roasting, but black sesame seeds do have a.. Flax seeds are highly versatile and go well with both savory and sweet dishes. Use flax seeds as a 1:1 substitute for poppy seeds in any recipe. There won't be a problem using any recipes to replace poppy seeds. In some recipes, one of the flax seed substitutes might work as well. Table of Top 5 Alternatives to Poppy Seeds
Poppy seeds are these tiny little guys you see on bagels or mixed into dressings. They add a crunch and a nutty flavor that's hard to beat. Finding a stand-in for poppy seeds can feel a bit like trying to replace a classic. Yet, in our kitchens, we've had to get creative when that familiar blue-speckled jar was nowhere to be found.. Chia seeds are a versatile substitute for poppy seeds. They have a mild flavor and a similar tiny, crunchy texture. To use chia seeds as a poppy seed substitute, you can replace them in a 1:1 ratio. Chia seeds also absorb more liquid, so they can help thicken batters and doughs. They are packed with omega-3 fatty acids, fiber, and protein.