Dr Pepper® Strawberries and Cream Zero Sugar Soda Cans, 12 pk / 12 fl oz Smith’s Food and Drug

Sugar is not just a source of calories—it’s a powerful substance that alters brain chemistry.. A registered dietitian explains the health benefits of cutting back on sugar and what to do if you feel like your cravings are out of control.

Whether you have a sweet tooth or not, it’s important to know the benefits and consequences of all three kinds of sugar, and.. Simple sugars, also called monosaccharides, include glucose, fructose and galactose.